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ASHRAF

Nurtured from within the studio of Aloha itself, Ashraf is a rider turned instructor that seeks joy in the uncomfortable. With a background in Finance, Ashraf is a numbers guy... His class focuses on progression and his math is simple; the amount of effort put in multiplied by energy put out equals a stronger YOU. With a keen interest in fitness, whether in the gym, the ring or the pool, Ashraf seeks out new challenges physically and mentally. Occasionally, you’ll even find him (struggling) in a barre or yoga class so don’t be shy to challenge him on and off the bike! His classes are a reflection of himself with the goal of uplifting and challenging his riders so they feel better walking out than they did coming in. Prepare to dismiss your limits and inhibitions as Ashraf pairs endurance riding with some light-hearted choreography to get you moving all the way to the finish line!

Classes

Mon,
20

06:15 pm

Aloha Ride

45 minutes

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Wed,
22

09:00 pm

Aloha Ride

45 minutes

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Fri,
24

09:15 am

Aloha Ride

45 minutes

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Mon,
27

01:30 pm

Aloha Ride

45 minutes

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Wed,
29

09:00 pm

Aloha Ride

45 minutes

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Sun,
02

08:00 am

Aloha Ride

45 minutes

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