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ELAINE

This is Elaine, everybody! Her size might fool you but boy, does she pack a punch. Dr Elaine Hong is a cancer scientist turned movement coach and she is convinced that prevention is the best cure to our modern day diseases. Elaine has been a part of various training practices, including conventional Strength, Conditioning, CrossFit and Powerlifting. She has participated in various competitions, earning herself titles such as the Powerlifter GPA World Record Holder 2016 and Under Armour TestOfWill 2016 National Champion. Say whaaat?! Throughout this journey, she has learned that our physical bodies crave nutritious movement for sustainable health. Earning herself a MovNat® Level 2 certification, Elaine also teaches natural movement as the method to help children and adults reclaim their mobility and human capability for physical longevity. Her aim is to empower individuals to keep moving pain-free. Come on over and get stronger with Elaine!

Classes

Mon,
22

06:30 pm

Aloha Signature (Muscle Club: 60 mins)

45 minutes

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Fri,
26

12:45 pm

Aloha Signature (Muscle Club: 60 mins)

45 minutes

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Sat,
27

02:30 pm

Aloha Signature (Muscle Club: 60 mins)

45 minutes

Book Now

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