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JAY

The credentials under experienced fitness instructor, Jay, are astounding. She’s been an indoor cycling instructor since 2010, and on top of that, she’s Spinning, RPM & Xtend Barre certified, and has been teaching Yoga & Pilates since 2006. Our multi-talented Jay will make you work hard; she’ll energise your core muscles, she’ll hone your form, and she’ll keep you laser focused with her special brand of motivational humour. Aside from kicking ass and sweating up a storm, Jay likes to eat cake, for breakfast, lunch and dinner. She is as sweet as her sweet tooth, so come check out Ala Rides with Jay.

Classes

Thu,
19

07:45 pm

Ala Ride

45 minutes

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